This picture came up in my Facebook memories today. My first thought was, “Wow! I looked pretty good!” My second thought though was - I...

Five years of medication. Five years of a different reality. Five years of the label, PPD. But, also… Five years of a beautiful little...

The 2018 Northwest Indiana Climb Out of the Darkness took place on June 23rd at Wicker Park in Highland. We had a wonderful turnout of...

My baby is almost five and I’ve having a hard time with that fact. How can she be five, if I’m just starting to feel like I can handle my...

Postpartum peer support is crucial for new moms, especially moms who are dealing with Postpartum Depression. Postpartum Depression does...

World Doula Week starts tomorrow, so I thought I would write about my journey to becoming a doula. I'm not sure I will finish it this...

When I think of a scar, I usually think about a mark on my body that was caused by an injury. I have a scar on one of my knuckles; the...

One time a month, moms sit together and share their stories. Stories of struggle, stories of triumph, stories of despair and stories of...

I recently launched a new program called “The SHARE Journey”. SHARE stands for Support, Hope, Assessment, Referral and Education. The...

At this time, eight years ago today, I was getting ready for a C-Section. That was definitely not in my birth plan! I was a first time...